DIY Nutritionist

Course Info

  • Length: Self-paced
  • Format: Video on Demand
  • Prerequisites: None
  • Access: 24/7
  • Mobile Friendly: Yes!
  • Certification: Included

Price: $97

 

Do It Yourself Nutrition!

Today, there is so much confusion and conflicting information about how to eat and live healthily. However, with this course, we will provide you with mind-blowing research and data to help you learn what the science and research says about healthy eating – even about preventing and reversing disease through a plant-based diet!

In this 7 module course, you will learn about topics such as:

  • The relationship between mindfulness and eating
  • Proper macronutrient ratios
  • Foods to avoid and why
  • Foods you should focus on and why
  • Common myths about health
  • Principles of food combinations
  • And much more!

Over the course of seven lessons, students will be able to learn all the basic principles of a successful plant-based lifestyle. The course is designed to mimic the feel of a personal nutritionist educating and guiding students to greater health.

What Our Students Say

Alisa
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Thank you Spiro for helping me embark on my transition to health! I'm still learning a ton but you have given me the right tools to make this journey smooth and successful. I absolutely loved the course. This course is full of helpful information tied to numerous studies and the lessons are very well structured. My favorite lesson was on "Mindfulness and Food Perceptions." I learned alot about myself and why I eat the way I do. In this course, the lessons are paired with activities that help and direct the transition to health. I am so grateful to have learned so much!
Matt
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This course has been amazing! It has taught me about my relationship with food (which is something I have never even considered before), what food can do for me, and has broken down nutrition and the myths and truths surrounding it. I feel like I'm finally in charge of my health now. Thank you so much, Spiro!
Samantha
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I loved this course!! It’s so informative and educational. I love how Cassidy explains things. She really makes it easy to understand. I love how it goes into detail about why certain things are good or bad for you. All the statistics and data used is truly eye opening. I love how easy this course is to navigate. And I love that it’s mobile phone friendly!! Everyone needs to take this course! It will set you up for success with a life full of health and wellness! Thank you Spiro.
Callie
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I’ve dabbled in the Whole Food Plant Based Life Style for quite some time but haven’t committed fully. This course was exactly what I needed to take myself to a new level of desire and accountability. This course takes so much amazing info and breaks it down into easy to understand sections. EVERY section is so motivating. What good is any info if we fail to apply it in our lives? This had the perfect balance of self reflection and goal setting for me to actually want to follow through. I believe in this lifestyle. This course is helping me live it more fully in my life. For that I am grateful.
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Current Status
Not Enrolled
Price
$299.99
Get Started
Course
Materials

You will need:

  • A Notebook
  • A Pen/Pencil

Downloads:

  • Transition to Health Cookbook
  • Grocery Shopping Guide
  • Meal Plan Template