do-it-yourself Nutritionist

Enroll in the DIY Nutritionist digital course to help you learn how to take control of your own health and live the life you need and want!

7 Online Lessons

Our course features 7 online lessons covering topics such as foods to eat, foods to avoid, health myths, and more.

Guides and Resources

Included with the course are guides about shopping and cooking to help you successfully implement a healthy diet.

Evidence Based

The course principles are backed by nutrition and academic research rather than just one person's opinion.

Weekly Goals

Each lesson contains suggested weekly goals to help you implement what you learn.

Self-paced

Move through the course at your own pace. With 24/7 access, it's like having a health educator in your home.

Nutritionist Developed

This course has been designed by a nutritionist who has helped others overcome disease through diet.

introducing The program i wish i had

When I began to transition my diet and lifestyle to a healthier one, I had no idea where to start! After discovering the principles of a plant-based diet that worked so well, I decided to create the program I wish I had to help others. 

Save Your Health and your $$$

Contrary to popular belief, eating healthy doesn’t have to cost you a fortune. In fact, eating the right kinds of foods will not only help you feel great, but it can help you save money as well.

improved health. improved life.

By taking time to improve your health, you will see that all other aspects of your life begin to improve. You will find yourself feeling better, worrying less about sickness, more focused, and with more time to do the things you love!

Inside The Course

Course Layout

With 5+ hours of content, students will learn about topics such as:

  • Mindfulness and Food Perceptions
  • Macronutrients
  • Enzymes
  • Foods to Avoid
  • Focus Foods
  • Health Myths
  • Food Acidity 
  • And more!

Have a look for yourself

What our Students say!

Alisa
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Thank you Spiro for helping me embark on my transition to health! I'm still learning a ton but you have given me the right tools to make this journey smooth and successful. I absolutely loved the course. This course is full of helpful information tied to numerous studies and the lessons are very well structured. My favorite lesson was on "Mindfulness and Food Perceptions." I learned a lot about myself and why I eat the way I do. In this course, the lessons are paired with activities that help and direct the transition to health. I am so grateful to have learned so much!
Matt
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This course has been amazing! It has taught me about my relationship with food (which is something I have never even considered before), what food can do for me, and has broken down nutrition and the myths and truths surrounding it. I feel like I'm finally in charge of my health now. Thank you so much, Spiro!
Samantha
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I loved this course!! It’s so informative and educational. I love how Cassidy explains things. She really makes it easy to understand. I love how it goes into detail about why certain things are good or bad for you. All the statistics and data used is truly eye opening. I love how easy this course is to navigate. And I love that it’s mobile phone friendly!! Everyone needs to take this course! It will set you up for success with a life full of health and wellness! Thank you Spiro
Callie
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I’ve dabbled in the Whole Food Plant Based Life Style for quite some time but haven’t committed fully. This course was exactly what I needed to take myself to a new level of desire and accountability. This course takes so much amazing info and breaks it down into easy to understand sections. EVERY section is so motivating. What good is any info if we fail to apply it in our lives? This had the perfect balance of self reflection and goal setting for me to actually want to follow through. I believe in this lifestyle. This course is helping me live it more fully in my life. For that I am grateful.
Kimberly
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I really appreciated the course, and the way that it clearly broke down information. The information was very easy to follow, and I appreciated your effort to make everything feel accessible and as simple as possible. I felt the course tried (and succeeded) in being really accessible and welcoming to people who might be new to a healthier way of eating. I liked as well that you talked not only about food to avoid (which is something I find a lot of nutritional advice centers around, and can be a tricky mindset) but also on foods to go for. I definitely felt like your course promoted a very positive view of food in general, which again, is not something you always find in nutrition counseling.
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This course has been amazing! It has taught me about my relationship with food (which is something I have never even considered before), what food can do for me, and has broken down nutrition and the myths and truths surrounding it. I feel like I'm finally in charge of my health now. Thank you so much, Spiro!
Matt
I’ve dabbled in the Whole Food Plant Based Life Style for quite some time but haven’t committed fully. This course was exactly what I needed to take myself to a new level of desire and accountability. This course takes so much amazing info and breaks it down into easy to understand sections. EVERY section is so motivating. What good is any info if we fail to apply it in our lives? This had the perfect balance of self reflection and goal setting for me to actually want to follow through. I believe in this lifestyle. This course is helping me live it more fully in my life. For that I am grateful.
Callie
Thank you Spiro for helping me embark on my transition to health! I'm still learning a ton but you have given me the right tools to make this journey smooth and successful. I absolutely loved the course. This course is full of helpful information tied to numerous studies and the lessons are very well structured. My favorite lesson was on "Mindfulness and Food Perceptions." I learned alot about myself and why I eat the way I do. In this course, the lessons are paired with activities that help and direct the transition to health. I am so grateful to have learned so much!
Alisa

Billing details

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Product Total
DIY Nutritionist  × 1 $97.00
Subtotal $97.00
Total $97.00
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